KATIE'S STORY

My relationship with movement has evolved over time. I grew up in competitive sport, explored many training styles, from strength and endurance to Pilates, and studied both movement and nutrition along the way.

What I’ve learned is simple: there is no single “right” way to train. The most sustainable approach listens to your body and adapts as life changes. After years working in the health and wellness industry, I saw how often extremes are prioritized over longevity.

fase was created from a belief in the basics: movement as a constant. A Pilates-informed practice designed to support strength, control, and adaptability through every phase of life.

JOHN COLLINS

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“Bill helped me create an attainable financial plan that is already changing my life.”

ANNA SUN

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“After listening to just one episode of Bill’s podcast, everything started falling into place.”

JILL MCCONNELL

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“Bill is the secret sauce to my recent financial gains. I can’t thank him enough.”

“My focus as your instructor is helping to give your body what it needs during that phase of your life"

- Katie Venturi

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